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Shift That Weight v1 Training Program

Get step by step guidance so you never have to wonder what to do next in your workouts. This is my easy to follow full body training program that will challenge you, so that you get amazing results!


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Have your meals planned out so you don't wonder what or how to eat!
80% of women struggle to eat correctly to hit their goals and that's mainly due to not knowing what to eat. This guide breaks EVERYTHING down! It's easy to follow, includes affordable meals and shows you how to calculate your macros to speed up your results!

Your order

Product Total
Shift That Weight In 28 Training Program  × 1 £47.00
Subtotal £47.00
Coupon: mbf-rzuti2-20 -£20.00 [Remove]
Total £27.00
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This program includes the following:

A 28 Day Full Body Training Program (Gym/Home Workouts)

Warm-up Exercises

Guided Stretches

Training PDF Guide

Video Demonstrations

Access To The Women Only Support Group To Support You.


Your purchase gives you instant access.

You can access the program on any device via the members area after logging in.

You will have access to this program for 1 year from your purchase.

Access to digital products are non-refundable.

What Ladies Are Saying:


I can see my body changing, My arms are toning, my love handles are gone, my collar bone is starting to be visible, my waist is smaller and best of all mummy tummy is going.


Shift That Weight Customer


Mel, this has brought so much structure to into my life! I am definitely going to keep up with it.


Shift That Weight Customer


My body is visibly changing and what's better is that my partner is noticing it too. My stretch marks on all body area are smaller. My sleep is way better. I'm fitting into clothes I haven't fit in for half a year! I'm definitely getting stronger and I'm LOVING IT!


Shift That Weight Customer


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