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It's time to transform your body using my simple to follow 28 day complete fitness program that allows you to see results without waiting months.
A 28 Day Full Body Training Program (Gym/Home Workouts)
A 28 Day Nutrition Guide That Includes: How To Eat And When To Eat
28 Day Meal Plan
How To Calculate Your Macros
My Quick Calorie Calculator
Stretching Recovery Videos
Foam Rolling Recovery Videos
My Empowher'd Mindset Motivation
Body Type Breakdown Cheat Guide
Access To The Women Only Support Group with Almost 400 Women To Support You.
Your purchase gives you instant access.
You can access the program on any device via the members area after logging in.
You will have access to this program for 1 year from your purchase.
Loss 4 inches around her waist and is now wearing size 8 jeans instead of 12!!!
Hi Mel, just wanted to say thank you for this opportunity! I just took progress photos and I cant believe the amount of change that happened in 11 days. My body is looking so much better and I am feeling amazing and more confident.
Shift That Weight Customer
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